Are you ready to take control of your health? Do you want to maintain a consistent level of abundant energy? Would you like for your weight to be ideal for you height?  If you’re ready to take control of your weight, health and energy you are Ready for Living Healthy!

Are you tired of:

• Having no energy
• Repeated illness
• Unhealthy eating
• Struggling with weight issues
• Premature aging
• Yo-yo dieting
• Struggling to exercise

If you answered yes to any of these, Living Healthy is for you! Healthy living is about more than just losing weight. It’s about more than exercising. It is about having abundant health, vibrant energy, decreasing sickness and allowing your body to rediscover its ideal weight.

The quality of your life, your capacity to enjoy life, live your dreams, and share love with others is intimately connected to your health and energy. People with no energy do not enjoy life because they do not feel like living life!

After years of struggling with a congenital kidney problem, several major surgeries, chronic fatigue and other complicated health issues I decided to take control of my health. I have spent years studying and doing clinical experiments about health.   Living Healthy is tried and proven!

Living Healthy will help you unlock and overcome you heart beliefs that keep you on a destructive course of weight gain, weight loss, out of control hunger, chronic (repeated) health problems and low energy. You can end these struggles and enjoy life to its fullest!

Living Healthy is a 30 day program that Includes:

• The Personal Motivator (the tool that helps you make a quality decision about health.)
• Practical teaching about Health and Energy
• A daily Progress Journal
• Weekly Heart Physics programs to transform your heart
• Daily motivation coaching
• Tips about diet and eating programs
• Secrets to finding energy in your "tired" times
  And much, much more

Living Healthy Program Schedule
 
LIVING HEALTHY INTRODUCTION
 
CD 1
Introduction 1 Part One with Christy Richards
Introduction 1 Part Two with Dr. Jim Richards
Intro 2 Part One: The Power of the Goal
Intro 2 Part Two: The Power of the Goal
Intro 3: Turning Dreams Into Reality
 
CD 2
Intro 4: What is Eating Right?
Intro 5: Relax to be Thin and Healthy
 
WEEK ONE: AWARENESS
 
CD 3 Week One Teaching
 
1 Awareness: A New Way of Life
2 A New Normal
3 Connecting the Dots
4 Catching the Killer
5 The Niagara Syndrome
 
CD 4
Week One Meditation  -  Awareness
 
WEEK TWO: EATING HEALTHY
 
CD 5 Week Two Teaching
 
1 Eating for Life
2 Conquering Your Cravings
3 Finding Balance
4 Making it Fit
5 Make it Easy on Yourself
 
CD 6
Week Two Meditation  -  Eating for Health, Energy and Ideal  Weight
 
WEEK THREE: LIVING FIT
 
CD 7 Week 3 Teaching
 
1 Just Move
2 The Flow of Life
3 Finding Balance
4 Making It Fit
5 Make it Easy on Yourself
 
CD 8
Week Three Meditation: I love To Exercise
 
WEEK FOUR: HEALTHY FOR LIFE
 
CD 9 Week Four Teaching
 
1 The Fountain of Youth
2 The Source of Sabotage
3 The Power to Transform
4 The Power to Become
5 Staying Healthy
 
CD 10
Week Four Meditation: Healthy For Life
 
CD 11
The Personal Motivator featuring music by Daniel Kleefeld

Purchase Now CD | MP3 (each week sold separately)